|
A little discouraged. This is my time of the month and I am feeling bloated again. Sticking to the diet mostly, but had a couple splurges during the weekend. Had a really difficult time motivating myself to go to the gym yesterday. Would have rather stayed home and watched TV with the kids. Didn't have the energy to run more than 20 minutes. How am I ever going to do a 5K???
Diet Calendar Entries for 03 April 2012:
|
1613 kcal
|
Fat: 77.76g | Prot: 69.38g | Carb: 172.15g.
Breakfast: trail mix, Coffee (Brewed From Grounds), half and half, yami yogurt. Lunch: mushroom, bacon, craisins, egg, Lettuce, red onion, Blue Cheese Dressing. Dinner: waldorf salad, spaghetti noodles, Spaghetti. Snacks/Other: daves killer bread, peanut butter, nestles chocolate chip cookie. more...
|
|
2463 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
|