Weigh In record (no journal entry) for 03 April 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2012:
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1681 kcal
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Fat: 31.91g | Prot: 77.85g | Carb: 303.16g.
Breakfast: 100 calorie blueberry muffin, 100 Calorie Cottage Doubles - Blueberry, dannon yogurt strawberry banana. Lunch: red seedless grapes , trop 50, simply jiff , whole grain bread pepperidge farm, fat free mayonaisse hellmans, can bumble bee tuna in oil. Dinner: Diced Tomatoes in Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: banana, apple. more...
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2582 kcal
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Activities & Exercise:
Dance (slow step) - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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