missj33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 23rd: 1585 * -
fat: 62.32g
|
protein: 68.79g
|
carbs: 217.31g
- -
May 2012
Mon 21st: 1057 * -
fat: 33.27g
|
protein: 57.95g
|
carbs: 151.04g
- -
Tue 15th: 1030 * -
fat: 35.00g
|
protein: 45.00g
|
carbs: 134.00g
- -
Mon 14th: 1014 * -
fat: 49.21g
|
protein: 56.27g
|
carbs: 89.06g
- -
April 2012
Fri 13th: 694 * -
fat: 34.57g
|
protein: 55.53g
|
carbs: 35.02g
- -
Thu 12th: 1333 * -
fat: 68.06g
|
protein: 116.28g
|
carbs: 60.86g
2409  1076
Wed 11th: 776 -
fat: 33.68g
|
protein: 79.63g
|
carbs: 40.78g
- -
Tue 10th: 1662 * -
fat: 42.88g
|
protein: 115.83g
|
carbs: 208.17g
2747  1085
Mon 9th: 1258 * -
fat: 55.80g
|
protein: 99.51g
|
carbs: 88.28g
2028  770
Thu 5th: 453 * -
fat: 17.71g
|
protein: 13.56g
|
carbs: 60.66g
- -
Wed 4th: 1293 * -
fat: 38.09g
|
protein: 71.79g
|
carbs: 181.93g
- -
Tue 3rd: 1681 -
fat: 31.91g
|
protein: 77.85g
|
carbs: 303.16g
2582*  901
January 2012
Wed 25th: 1358 -
fat: 59.89g
|
protein: 57.71g
|
carbs: 145.35g
- -
Tue 24th: 2097 * -
fat: 75.46g
|
protein: 67.66g
|
carbs: 299.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.