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Auto-update from FitBit via FitMess
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196.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2017:
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1596 kcal
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Fat: 73.94g | Prot: 43.70g | Carb: 192.58g.
Breakfast: Kirkland Signature Original Plain Soymilk, Nespresso Espresso. Lunch: Shelled Beans, Whole Kernel Corn, White Rice. Dinner: Water, Water, Sharp Cheddar Cheese, Sliced Rustic Baby Boule. Snacks/Other: Turkey Hill All Natural Chocolate Chip Ice Cream, Kirkland Signature Original Plain Soymilk, Nespresso Espresso. more...
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gaining 0.2 lb a week
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