|
Very frustrated by the fact that I am not losing weight. I have been faithfully recording foods and getting exercise. I thought when I gave up alcohol for lent that I would see at least a few pounds loss, but NO! Which goes to show that was a pointless effort. Wine will be returning to my diet for certain.
I am uncertain about which way to continue. I cannot see making this much effort low carb wise with no measurable return. I am beginning to ponder other options.
Diet Calendar Entries for 03 April 2012:
|
2135 kcal
|
Fat: 154.86g | Prot: 138.12g | Carb: 70.33g.
Breakfast: spinach, eggs, steak. Lunch: grape tomatoes, romaine, Hidden Valley Ranch, mushroom, iceberg lettuce, cucumber, avacado, provolone, Kraft Mayo, roast beef. Dinner: broccoli, porterhouse steak. Snacks/Other: sugar free chocolates, heavy cream, sugar free jello, Quest Nutrition bar - Lemon. more...
|
|
2361 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|