Weigh In record (no journal entry) for 05 October 2017
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173.1 lb
Lost so far: 8.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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935 kcal
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Fat: 34.68g | Prot: 28.16g | Carb: 125.67g.
Breakfast: Cofler Chocolate con Leche, Terrabusi Alfajor Glaseado, Nescafé Dolca Suave. Lunch: Ser Agua Saborizada Manzana, Tomates, Lechuga Arúgula, Sánduche de Queso. Snacks/Other: Ser Yogurt Bebible, Tortas de Arroz Integral Multicereales, Hileret Stevia, La Tranquera Mate Cocido, Arcor Caramelo Cristal. more...
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gaining 0.0 lb a week
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