big daddy cage's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
200.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1282 kcal Fat: 23.00g | Prot: 58.00g | Carb: 203.00g.   Breakfast: Natural California Raisins, Whole Almonds (Member's Mark), Old Fashioned Oats. Lunch: Spicy Brown Mustard, Public thin sliced rotisserie seasoned chicken 98% fat free, Large White Enriched Bread, healthy chunky vegetable soup. more...
gaining 12.6 lb a week

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