akhatib's Journal, 04 October 2017


Diet Calendar Entries for 04 October 2017:
872 kcal Fat: 18.51g | Prot: 77.59g | Carb: 111.56g.   Breakfast: Egg White. Lunch: Organic Hearts of Romaine, Parmigiano Reggiano Cheese, Cucumber (with Peel), Tomatoes. Dinner: Chicken Gizzard, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Chicken Drumstick (Skin Eaten), Chicken Heart. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Kiwi Fruit, Sun World Red Seedless Grapes, Granny Smith Apples. more...
2457 kcal Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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