Weight gain seems to be slowing.
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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3320 kcal
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Fat: 125.60g | Prot: 166.13g | Carb: 394.75g.
Breakfast: Egg, Kodiak Cakes Power Cakes, Jimmy Dean Premium Pork Regular Sausage, Whole Milk, Nesquik 25% Less Sugar Chocolate Powder. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jelly (All Flavors), Peanut Butter, Chicken Breast, Whole Milk, Nesquik 25% Less Sugar Chocolate Powder, Brown Rice. Dinner: Sunshine Cheez-It Original Snack Crackers, Egg Drop Soup, Red Beans and Rice. Snacks/Other: Dole Frozen Strawberries, Kroger Old Fashioned Oatmeal, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Peanut Butter, Whole Milk. more...
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gaining 0.5 lb a week
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