| March 2018 |
| Fri 9th: |
3025 *
|
112%
|
fat: 106.37g |
| |
protein: 164.31g |
| |
carbs: 363.86g |
|
-
|
-
|
| Thu 8th: |
2931 *
|
101%
|
fat: 121.65g |
| |
protein: 179.74g |
| |
carbs: 291.87g |
|
-
|
-
|
| Wed 7th: |
2589 *
|
89%
|
fat: 114.86g |
| |
protein: 130.60g |
| |
carbs: 269.53g |
|
-
|
-
|
| Tue 6th: |
2669 *
|
92%
|
fat: 118.97g |
| |
protein: 157.29g |
| |
carbs: 243.63g |
|
-
|
-
|
| Mon 5th: |
2578 *
|
89%
|
fat: 110.93g |
| |
protein: 130.10g |
| |
carbs: 269.16g |
|
-
|
-
|
| Sun 4th: |
2505 *
|
86%
|
fat: 99.57g |
| |
protein: 134.40g |
| |
carbs: 265.26g |
|
-
|
-
|
| Sat 3rd: |
2693 *
|
93%
|
fat: 116.08g |
| |
protein: 98.92g |
| |
carbs: 329.20g |
|
-
|
-
|
| Fri 2nd: |
3167 *
|
109%
|
fat: 115.32g |
| |
protein: 206.50g |
| |
carbs: 290.04g |
|
-
|
-
|
| Thu 1st: |
2963 *
|
102%
|
fat: 111.94g |
| |
protein: 202.03g |
| |
carbs: 280.02g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2858 *
|
99%
|
fat: 122.57g |
| |
protein: 178.96g |
| |
carbs: 268.62g |
|
-
|
-
|
| Tue 27th: |
2886 *
|
100%
|
fat: 147.21g |
| |
protein: 184.11g |
| |
carbs: 225.87g |
|
-
|
-
|
| Mon 26th: |
2578 *
|
92%
|
fat: 126.32g |
| |
protein: 176.81g |
| |
carbs: 191.06g |
|
-
|
-
|
| Sun 25th: |
2700 *
|
96%
|
fat: 126.64g |
| |
protein: 114.45g |
| |
carbs: 273.45g |
|
-
|
-
|
| Sat 24th: |
3161 *
|
113%
|
fat: 142.71g |
| |
protein: 132.94g |
| |
carbs: 340.74g |
|
-
|
-
|
| Fri 23rd: |
2736 *
|
98%
|
fat: 125.46g |
| |
protein: 187.30g |
| |
carbs: 212.80g |
|
-
|
-
|
| Thu 22nd: |
2072 *
|
74%
|
fat: 88.86g |
| |
protein: 130.96g |
| |
carbs: 186.12g |
|
-
|
-
|
| Wed 21st: |
2803 *
|
100%
|
fat: 130.67g |
| |
protein: 113.24g |
| |
carbs: 300.92g |
|
-
|
-
|
| Tue 20th: |
3115 *
|
111%
|
fat: 167.10g |
| |
protein: 166.37g |
| |
carbs: 253.66g |
|
-
|
-
|
| Mon 19th: |
2278 *
|
81%
|
fat: 115.95g |
| |
protein: 119.27g |
| |
carbs: 197.26g |
|
-
|
-
|
| Sun 18th: |
2696 *
|
96%
|
fat: 131.48g |
| |
protein: 117.52g |
| |
carbs: 251.03g |
|
-
|
-
|
