fish out of water's Journal, 02 April 2012

I way went over on calories today :( I an just starting this back up again... And I have a wedding to go to in two weeks, I really need to step it up!
150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1646 kcal Fat: 54.84g | Prot: 57.90g | Carb: 199.01g.   Breakfast: Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: Lunchable, Turkey & Cheddar, Bananas. Dinner: Beef Stroganoff, Cabernet Sauvignon Wine, Cucumber (Peeled). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Chex Mix Traditional. more...
on diet fish out of water's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fish out of water's weight history


fish out of water's Recent Activity

fish out of water's Own Activity

No recent activity.

fish out of water's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Food Diary.
heatherpichler recorded a Weigh In at 199.0 lb.
prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.