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fish out of water's Journal, 02 April 2012
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I way went over on calories today :( I an just starting this back up again... And I have a wedding to go to in two weeks, I really need to step it up!
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1646 kcal
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Fat: 54.84g | Prot: 57.90g | Carb: 199.01g.
Breakfast: 1% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Lunchable, Turkey & Cheddar, Bananas. Dinner: Cucumber (Peeled), Cabernet Sauvignon Wine, Beef Stroganoff. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Chex Mix Traditional. more...
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on diet fish out of water's own diet
losing 0.1 lb a week
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