fish out of water's Journal, 02 April 2012

I way went over on calories today :( I an just starting this back up again... And I have a wedding to go to in two weeks, I really need to step it up!
150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1646 kcal Fat: 54.84g | Prot: 57.90g | Carb: 199.01g.   Breakfast: 1% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Lunchable, Turkey & Cheddar, Bananas. Dinner: Beef Stroganoff, Cucumber (Peeled), Cabernet Sauvignon Wine. Snacks/Other: Chex Mix Traditional, Crunchy Granola Bars - Oats 'n Honey. more...
on diet fish out of water's own diet   losing 0.1 lb a week

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