fish out of water's Journal, 02 April 2012

I way went over on calories today :( I an just starting this back up again... And I have a wedding to go to in two weeks, I really need to step it up!
150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1646 kcal Fat: 54.84g | Prot: 57.90g | Carb: 199.01g.   Breakfast: Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: Lunchable, Turkey & Cheddar, Bananas. Dinner: Cucumber (Peeled), Cabernet Sauvignon Wine, Beef Stroganoff. Snacks/Other: Chex Mix Traditional, Crunchy Granola Bars - Oats 'n Honey. more...
on diet fish out of water's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fish out of water's own diet



fish out of water's weight history


fish out of water's Recent Activity

fish out of water's Own Activity

No recent activity.

fish out of water's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer supported Paketbote's Journal Entry.
Quirky Cool recorded a Weigh In at 185.0 lb.
ieGod updated their Food Diary.
ChrisSpark commented on their Journal Entry.
eblade10 recorded a Weigh In at 200.2 lb.
Khikha2 updated their Exercise Diary.
Dave McC recorded a Weigh In at 194.9 lb.
simba love updated their Exercise Diary.