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BDSimonson's Journal, 02 April 2012
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Exercise change began in January
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2012:
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1645 kcal
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Fat: 76.29g | Prot: 43.55g | Carb: 210.33g.
Breakfast: Hard Boiled Egg, Coffee, Milk, Tea, Sugar, Apple. Lunch: Eggplant, sugar, Green Curry, bamboo shoots, Coffee, coconut milk, Rice, Green Beans. Dinner: blue cheese dressing, Pears, cauliflower, hamburger. more...
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2304 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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