BDSimonson's Journal, 02 April 2012

Exercise change began in January
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2012:
1645 kcal Fat: 76.29g | Prot: 43.55g | Carb: 210.33g.   Breakfast: Coffee, Milk, Tea, Apple, Sugar, Hard Boiled Egg. Lunch: Eggplant, bamboo shoots, coconut milk, sugar, Green Curry, Rice, Green Beans, Coffee. Dinner: blue cheese dressing, Pears, cauliflower, hamburger. more...
2304 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

BDSimonson's weight history

BDSimonson's Recent Activity

BDSimonson's Own Activity

BDSimonson recorded a Weigh In at 200.5 lb.
BDSimonson recorded a Weigh In at 200.0 lb.
BDSimonson recorded a Weigh In at 199.5 lb.
BDSimonson recorded a Weigh In at 201.0 lb.

BDSimonson's Buddies

No recent activity.

Other Member Diet Recent Activity

ieGod updated their Food Diary.
Hipaagrammy supported kehfeh's Journal Entry.
Mexirican69 supported sternstaub's Journal Entry.
Jend* recorded a Weigh In at 188.6 lb.
jmb3450 supported ibcarriesmom's Journal Entry.
napier1985 updated their Food Diary.
Pursellrt recorded a Journal Entry and a Weigh In at 271.0 lb.
steve hull recorded a Weigh In at 208.0 lb.