BDSimonson's Journal, 02 April 2012

Exercise change began in January
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2012:
1645 kcal Fat: 76.29g | Prot: 43.55g | Carb: 210.33g.   Breakfast: Hard Boiled Egg, Apple, Coffee, Milk, Tea, Sugar. Lunch: Rice, Green Curry, Eggplant, Green Beans, bamboo shoots, Coffee, sugar, coconut milk. Dinner: hamburger, cauliflower, blue cheese dressing, Pears. more...
2304 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BDSimonson's weight history


BDSimonson's Recent Activity

BDSimonson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mal321 commented on PADDY MCGILLICUDDY's Journal Entry.
rhills supported kickingcarbs's Journal Entry.
sandyeg commented on Mal321's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
siavashkharasi supported cherik1's Journal Entry.
kay629 recorded a Weight Entry at 173.0 lb.
Poptarte recorded a Weight Entry at 151.0 lb.
TremSinistra commented on Lantanelle's Journal Entry.