Kandace101256's Journal, 05 March 2010

This has been a crazy week, I am so glad it is Friday... So far I am still in ketosis, have not been able to exercise as much this week, due to a family illness, but will redirect and get back on the exercise track. Really tired all week and I know it was from not getting enough water and exercise.

Diet Calendar Entry for 05 March 2010:
309 kcal Fat: 27.85g | Prot: 12.84g | Carb: 0.46g.   Breakfast: cheese, sausage patties. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Kandace101256's weight history


Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

CMJewels recorded a Weigh In at 169.8 lb.
Axevus Star recorded a Journal Entry.
kattay recorded a Journal Entry and a Weigh In at 200.0 lb.
wildflower.nz recorded a Weigh In at 213.2 lb.
rhondaz recorded a Weigh In at 150.0 lb.
WondeRN recorded a Weigh In at 205.2 lb.
debra9500 recorded a Weigh In at 263.0 lb.
Sweet Ce commented on Tulipgirl6's Journal Entry.