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This is a great day, got up this morning and exercised and looking forward to the upcoming spring break. I am going to try and get some sun and incorporate some outside activities into my daily routine.
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186.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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820 kcal
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Fat: 65.48g | Prot: 42.89g | Carb: 9.08g.
Breakfast: Salsa, cheese, olive oil, egg. Lunch: mushroom, salsa, lettuce, STEAK. Dinner: Salsa, cheese stick, sausage patties. more...
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losing 3.0 lb a week
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