libbiek's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

169.0 lb Lost so far: 7.0 lb. Still to go: 14.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 April 2012:

1247 kcal

Fat: 38.91g | Prot: 38.89g | Carb: 140.28g. Breakfast: Milk (Nonfat), cheer. Lunch: Tomato Rice Soup (Canned, Condensed). Dinner: ranch dressing, chicken wing, bruschetta, flat bread pizza. Snacks/Other: vodka. more...

2411 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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libbiek's Journal, 02 April 2012

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