Weigh In record (no journal entry) for 02 April 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1673 kcal
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Fat: 37.29g | Prot: 116.42g | Carb: 178.27g.
Breakfast: Caffe Latte (Venti), Veggie Breakfast Sausage Patties, Coffee. Lunch: Mediterranean Spinach & Chickpea Patties. Dinner: Banana Nut VitaTops, Chicken Breast (Skin Not Eaten), White Rice, Smart Pop 94% Fat Free Butter, Light String Cheese, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Light String Cheese, Deep Chocolate Vitatops. more...
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gaining 0.3 lb a week
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