Weigh In record (no journal entry) for 02 October 2017
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185.4 lb
Lost so far: 9.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 October 2017:
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1302 kcal
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Fat: 47.24g | Prot: 53.96g | Carb: 165.62g.
Breakfast: Lucerne 1% Lowfat Milk, Subway Light Mayo (Packet), Subway Fat Free Honey Mustard, Subway Bacon Strips, Subway Egg White & Cheese English Muffin, Dairyland Coffee Cream, Lactantia 10% Half & Half Cream, General Mills Multi Grain Cheerios + Ancient Grains. Lunch: Old Mill Whole Wheat Bread, Campbell's Condensed Tomato Soup, Schneider's mainstreet deli pepperoni, Parkay Margarine, Kraft Singles Thin Slices, Christie Premium Plus Crackers - Salted Tops. Snacks/Other: oikos zesty mandarin. more...
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2193 kcal
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Activities & Exercise:
wii biggest loser - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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