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Dave and Nicole dinner:-( good time, too much good, especially dessert
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1781 kcal
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Fat: 60.35g | Prot: 58.68g | Carb: 248.06g.
Breakfast: Granola Thins - Dark Chocolate, Bananas, Fiber One Chewy Bars. Lunch: Mixed Green Salad, Bluefin Tuna (Fish). Dinner: Scalloped Potatoes, Greek Salad, Cooked Asparagus (from Fresh). Snacks/Other: Dark Chocolate Raspberry Cheesecake Ice Cream Bar, Ice Cream Bars - Giant Cookies & Cream, Cashew Nuts, Apple Juice, Peppermint (Mint), Pears, Dried Plums Bite Size Pitted Prunes. more...
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2812 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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