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It's so much better to finally weight under 176 lbs (80 kg). Was so happy yesterday allowed myself too many extras... today planning to get back to counting everything)))) this bar here is just something but I wonder if it can make me get full?!
Diet Calendar Entries for 02 October 2017:
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1613 kcal
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Fat: 54.35g | Prot: 151.11g | Carb: 144.92g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Citterio Prosciutto, Wakame Seaweed, Watermelon, Cottage Cheese. Dinner: Shaw's Multi Grain Whole Grain Bread, Seafood Soup with Potatoes and Vegetables, Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Sue Bee Honey, Carando Italian Style Prosciutto, San Daniele Prosciutto Ham. more...
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2282 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Congratulations! Keep setting those interim goals... gives us something to celebrate!
02 Oct 17 by member: From371to184
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From371to184 thanx for supporting, it means a lot ;)
02 Oct 17 by member: Ellagetsit
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