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longrider's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1778 kcal
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Fat: 61.58g | Prot: 81.73g | Carb: 223.72g.
Breakfast: jewel maple bacon, egg large. Lunch: Lite Wheat Hot Dog Buns, kroger sauerkraut, Light Fat Free Original Potato Chips, vienna beef hot dog. Dinner: Golden Crinkles French Fried Potatoes, Multi Grain Bread, Turkey Burger - Plain (Jennie-O). Snacks/Other: Crunchy Cheetos, Honeycrisp Apples, Milk (Nonfat), mini wheats, Adventure Bar, Chex Mix Traditional. more...
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