heronviewhome's Journal, 03 March 2010

I'm really happy because I fell off, got right back on, and lost a lb this week. Slowly but surely, and the point is, it's coming off! Also, I haven't been able to exercise due to back issues. I'm starting up tomorrow because I feel like I can get back at it now. I'm looking forward to it. I get up at 4:21 a.m. to workout (I know, crazy), and I love the time. With a husband, kids, full time job, etc., it's the only time I have to focus on myself and it is so peaceful. I have some tea, stretch, and get going on the workout. I can't wait to start again in the morning. That said...good night!
202.0 lb Lost so far: 11.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet heronviewhome's own diet   losing 1.0 lb a week

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