Weigh In record (no journal entry) for 01 April 2012
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1012 kcal
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Fat: 77.78g | Prot: 45.82g | Carb: 31.78g.
Breakfast: splenda, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Original Pepperoni Slices, Green Peppers, diamond shelled walnuts, Boiled Egg. Dinner: buttermilk dressing, Bell Peppers, radishes, bacon, red onion, romaine lettuce, peeled cucumber. Snacks/Other: Day Break Chocolate Chip Crisp Bar, Carbonated Water Unsweetened. more...
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losing 2.0 lb a week
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tewey's weight history
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