Heather178's Journal, 01 April 2012

Heather178's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2012

163.8 lb Lost so far: 11.2 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

1231 kcal

Fat: 42.18g | Prot: 47.61g | Carb: 118.81g. Breakfast: 100% Whole Wheat Bread, Eggs, Original Powder Creamer, Coffee. Lunch: Special K Protein Shake. Dinner: Corona, Buffalo Chicken Tenders. more...

2539 kcal

Activities & Exercise: Bowling - 2 hours, P90 Sculpt - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Heather178's weight history

view complete history

Heather178's Journal, 01 April 2012

Submit a Comment

Other Related Links

Members

Heather178's weight history