November 2012 |
Fri 2nd: |
-
|
-
|
|
1937*
|
-
|
April 2012 |
Thu 12th: |
615
|
29%
|
fat: 15.54g |
| |
protein: 25.46g |
| |
carbs: 105.27g |
|
-
|
-
|
Wed 11th: |
1454
|
69%
|
fat: 57.01g |
| |
protein: 61.17g |
| |
carbs: 180.29g |
|
2036*
|
582
|
Tue 10th: |
1469
|
70%
|
fat: 59.94g |
| |
protein: 64.43g |
| |
carbs: 178.08g |
|
2049*
|
580
|
Mon 9th: |
1551 *
|
74%
|
fat: 64.64g |
| |
protein: 83.82g |
| |
carbs: 160.83g |
|
2036*
|
485
|
Sun 8th: |
2075
|
99%
|
fat: 89.91g |
| |
protein: 78.96g |
| |
carbs: 195.69g |
|
2499*
|
424
|
Sat 7th: |
1495
|
71%
|
fat: 67.03g |
| |
protein: 86.26g |
| |
carbs: 140.52g |
|
-
|
-
|
Fri 6th: |
1473
|
70%
|
fat: 59.95g |
| |
protein: 77.68g |
| |
carbs: 173.67g |
|
2047*
|
574
|
Thu 5th: |
1471
|
70%
|
fat: 59.94g |
| |
protein: 56.89g |
| |
carbs: 189.60g |
|
-
|
-
|
Wed 4th: |
1311
|
62%
|
fat: 49.60g |
| |
protein: 58.57g |
| |
carbs: 159.45g |
|
-
|
-
|
Tue 3rd: |
1309
|
62%
|
fat: 44.36g |
| |
protein: 75.92g |
| |
carbs: 165.34g |
|
2071*
|
762
|
Mon 2nd: |
2188
|
104%
|
fat: 104.22g |
| |
protein: 113.61g |
| |
carbs: 197.50g |
|
2058*
|
130
|
Sun 1st: |
1231
|
59%
|
fat: 42.18g |
| |
protein: 47.61g |
| |
carbs: 118.81g |
|
2539*
|
1308
|
March 2012 |
Sat 31st: |
1590
|
76%
|
fat: 64.28g |
| |
protein: 56.42g |
| |
carbs: 159.44g |
|
2060*
|
470
|
Fri 30th: |
1771
|
84%
|
fat: 84.26g |
| |
protein: 61.93g |
| |
carbs: 192.68g |
|
2047*
|
276
|
Thu 29th: |
1062
|
51%
|
fat: 60.40g |
| |
protein: 50.49g |
| |
carbs: 87.77g |
|
-
|
-
|
Wed 28th: |
1574
|
75%
|
fat: 87.18g |
| |
protein: 67.07g |
| |
carbs: 140.67g |
|
2047*
|
473
|
Tue 27th: |
1713
|
82%
|
fat: 78.48g |
| |
protein: 66.17g |
| |
carbs: 195.30g |
|
2060*
|
347
|
Mon 26th: |
1347
|
64%
|
fat: 45.05g |
| |
protein: 77.35g |
| |
carbs: 146.43g |
|
2047*
|
700
|
Sun 25th: |
1016
|
48%
|
fat: 38.16g |
| |
protein: 30.83g |
| |
carbs: 89.13g |
|
2264*
|
1248
|
Sat 24th: |
1599
|
76%
|
fat: 69.97g |
| |
protein: 79.89g |
| |
carbs: 165.99g |
|
2060*
|
461
|