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New week, new month. Going to try to do better. I need to get my blood work done and recheck A1C which was a little high in the fall.
Diet Calendar Entries for 01 April 2012:
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1419 kcal
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Fat: 29.48g | Prot: 29.04g | Carb: 181.01g.
Breakfast: Nonfat Plain Greek Yogurt, mixed vegetables, liquid egg whites. Snacks/Other: white wine, Sonic ice cream, blackberry smoothie. more...
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1848 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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