Weigh In record (no journal entry) for 01 April 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1831 kcal
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Fat: 93.03g | Prot: 42.95g | Carb: 235.51g.
Breakfast: Breast Patties, Biscuits Grands! Jr. Golden Layers - Buttermilk. Lunch: Sour Cream, Noodles, Chocolate Chip Cookie Dough. Dinner: Red Bell Pepper, Endive, Chicory, Escarole or Romaine Lettuce, Creamy Caesar Dressing, Lite Caesar Salad Dressing, Cherub Tomatoes, Cucumber (Peeled), Whole Grain Spaghetti. more...
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2619 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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