Dwight Denso's Journal, 01 April 2012

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Weigh In record (no journal entry) for 01 April 2012

206.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

1387 kcal

Fat: 84.89g | Prot: 75.23g | Carb: 115.94g. Breakfast: Sausage Biscuit (Regular). Lunch: Garden House Zalad with Chicken Fingerz. Dinner: Peanut Butter Sandwich. more...

2378 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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Dwight Denso's Journal, 01 April 2012

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