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Ok so this is for my female FS community subscribers lol. Idk what it is about when that "time of the month" is near but all I want to do is snack or eat. Does anyone else experience this & what do you do to curb your cravings? It drives me ABSOLUTELY NUTS!!
Diet Calendar Entries for 29 September 2017:
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1030 kcal
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Fat: 27.65g | Prot: 55.00g | Carb: 135.00g.
Breakfast: Kellogg's Frosted Mini-Wheats - Pumpkin Spice, Blue Diamond Almond Breeze Vanilla Milk. Lunch: @{ease} @ease garden blend seasoned vegetables, Bumble Bee Premium Light Tuna in Water (Pouch). Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fitmiss Delight. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Wrigley Extra Sugar Free Gum - Polar Ice, Simple Beginnings Celery Sticks. more...
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3387 kcal
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Activities & Exercise:
Housework - 1 hour, Sexual Activity - 15 minutes, Grocery Shopping - 30 minutes, Weight Training (moderate) - 10 minutes, Rowing - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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