Dani_Suave's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

242.4 lb Lost so far: 61.6 lb. Still to go: 82.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

896 kcal

Fat: 66.90g | Prot: 58.98g | Carb: 12.12g. Lunch: special dark chocolate chips. Dinner: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). more...

2678 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Read through your journals this morning...wish I had some wisdom to share that could ease your pain. What I did glean was that you are a woman of substance...you have the ability to get up, dust off the seat of your pants, and climb back on. This speaks a lot about your character. My favorite verse in the Bible is, "Sorrow may endureth the night but joy cometh in the morning." Your morning is coming. Keep up the good work and know that I am thinking about you.

02 Apr 12 by member: 2227Gwen


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Dani_Suave's Journal, 31 March 2012

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