Weigh In record (no journal entry) for 28 February 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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2322 kcal
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Fat: 76.98g | Prot: 156.58g | Carb: 253.90g.
Breakfast: Cottage Cheese, Oatmeal. Lunch: Sugar Cookies (Includes Vanilla), Chargrilled Chicken Sandwich, Tomato Juice, Frito-Lay Baked! Lay's Original, Chicken Noodle Soup, Cottage Cheese. Dinner: House Salad, Thick Crust White Pizza, Spinach (Chopped or Leaf, Frozen). more...
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2992 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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