alaskacarnut's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
195.4 lb Lost so far: 15.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
851 kcal Fat: 35.04g | Prot: 61.22g | Carb: 75.94g.   Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Extra Lean Ground Beef, Water, Tomatoes. Dinner: Tomatoes, Extra Lean Ground Beef, Water. Snacks/Other: Water, Navels Oranges, Water, Water, Navels Oranges. more...
gaining 2.8 lb a week

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