Weigh In record (no journal entry) for 03 March 2010
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148.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1478 kcal
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Fat: 43.12g | Prot: 63.45g | Carb: 221.93g.
Breakfast: Banana, Light & Fit Yogurt - Strawberry & Banana. Lunch: White Rice, Chicken Soft Taco. Dinner: Extreme Moose Tracks Ice Cream, Black Beans, Rice Sides - Yellow Rice, Sweet Potato (Without Skin, Cooked, Boiled), Pork Loin (Tenderloin). Snacks/Other: 2% String Cheese Sticks. more...
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2012 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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csatterf1012's weight history
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