Kat Robinson's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
175.4 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
2129 kcal Fat: 71.92g | Prot: 68.54g | Carb: 223.42g.   Breakfast: Thomas' Bagel Thins, 1/3 Less Fat Cream Cheese, Orange Marmalade. Lunch: 12" Italian BMT. Dinner: Rum, Cheeseburger (Double Patty with Condiments and Vegetables), Potato French Fries. Snacks/Other: Smarties Candy Rolls, Quakes Rice Snacks - Sweet Chili, Unsweetened Coconut Water. more...
3191 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sailing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Kat Robinson's Buddies

No recent activity.

Other Member Diet Recent Activity

samanthamoloney recorded a Weight Entry at 132.0 lb.
rick09 updated their Food Diary.
Adriespi05 updated their Food Diary.
Jennifer Doukas recorded a Weight Entry at 232.0 lb.
jessicamunro recorded a Weight Entry at 121.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Modesto Jimenez recorded a Weight Entry at 180.0 lb.
67alltheway recorded a Weight Entry at 230.7 lb.