Kat Robinson's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
175.4 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
2129 kcal Fat: 71.92g | Prot: 68.54g | Carb: 223.42g.   Breakfast: Thomas' Bagel Thins, 1/3 Less Fat Cream Cheese, Orange Marmalade. Lunch: 12" Italian BMT. Dinner: Rum, Cheeseburger (Double Patty with Condiments and Vegetables), Potato French Fries. Snacks/Other: Smarties Candy Rolls, Quakes Rice Snacks - Sweet Chili, Unsweetened Coconut Water. more...
3191 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sailing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Kat Robinson's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma updated their Food Diary.
Frosty Heimdall supported XshapeshiftX's Journal Entry.
ChicaLean supported Sharonsparkle's Weigh In.
jeannieselby supported ahsiet's Journal Entry.
wexcpa updated their Food Diary.
ny_shelly and Frosty Heimdall are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
metamora recorded a Weigh In at 131.0 lb.