Weigh In record (no journal entry) for 27 September 2017
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211.3 lb
Lost so far: 38.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1237 kcal
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Fat: 79.31g | Prot: 43.31g | Carb: 104.10g.
Breakfast: KFC Biscuit, Libby's Country Sausage Gravy. Lunch: Apples, Jif Creamy Peanut Butter, Meat Loaf. more...
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steady weight
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