Weigh In record (no journal entry) for 26 September 2017
|
211.3 lb
Lost so far: 38.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2017:
|
907 kcal
|
Fat: 38.08g | Prot: 30.07g | Carb: 111.95g.
Breakfast: Great Value Shredded Seasoned Potatoes Hash Brown Patties, Toasted Rye Bread, Egg, Sugardale Ready Bacon. Snacks/Other: Apple Cobbler. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|