Weigh In record (no journal entry) for 27 September 2017
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133.8 lb
Lost so far: 29.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2017:
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529 kcal
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Fat: 31.41g | Prot: 36.17g | Carb: 28.73g.
Breakfast: Coffee with Cream. Lunch: Publix Egg Salad, Giant Eagle Cherry Tomatoes, Meijer 2% Low Fat Cottage Cheese, Meijer 2% Low Fat Cottage Cheese. Dinner: Coffee with Cream. more...
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gaining 0.6 lb a week
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