Weigh In record (no journal entry) for 27 September 2017
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263.9 lb
Lost so far: 5.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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140 kcal
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Fat: 7.15g | Prot: 3.91g | Carb: 17.40g.
Breakfast: Olives, Moulin D'or Oat Bread, Ulker Labneh. more...
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gaining 3.7 lb a week
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Akiki.Joyce's weight history
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