Weigh In record (no journal entry) for 30 March 2012
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127.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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2470 kcal
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Fat: 85.03g | Prot: 79.65g | Carb: 360.91g.
Lunch: Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard, Cucumber (with Peel), Dry Italian Salame, Premium Honey Ham, Oven Roasted Turkey Breast, VineSweet Mini Peppers, Mayonnaise Dressing with Extra Virgin Olive Oil, Cool Ranch Tortilla Chips. Dinner: Parsley, VineSweet Mini Peppers, Mushrooms, Pepperoni Pizza. Snacks/Other: Juju Fish, Special Dark Chocolate, Hot Tamales. more...
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2119 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 30 minutes, Driving - 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 30 minutes. more...
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losing 11.9 lb a week
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cheetahfanatic's weight history
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