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Ok kid, starting to look really good, its amazing how your body can change with a little discipline and hard work. Keep it up 47.8 to go, or whatever makes you HOTT!!!!! You can do it the beach is only 12 weeks away that's at least 30 more lb's thay can come off!!
Diet Calendar Entries for 04 March 2010:
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1418 kcal
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Fat: 42.12g | Prot: 62.10g | Carb: 208.31g.
Lunch: chef salad, Cheese & Tomato Flatbread Pizza. Dinner: orange juice, tortellini, Margarine, Whole Wheat Bread. Snacks/Other: Milky Way (Minis), smoothie. more...
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3705 kcal
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Activities & Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 7 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Circuit Training - 1 hour. more...
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