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CandaceCH01's Journal, 30 March 2012
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I'M NOT BLOATED TODAY! yessssss. started taking diuretics a few days ago and as of today, i've lost 2 inches off my belly. gosh, i feel so much better. i've also incorporated carbohydrates back into my eating routine, which is back UP to 1K calories a day.
Measurements:
Bust: 37
Waist: 29
@ Belly Button: 33
Hips: 39
Thighs: 23.5
Diet Calendar Entry for 30 March 2012:
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761 kcal
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Fat: 14.04g | Prot: 63.90g | Carb: 54.26g.
Breakfast: Cottage Cheese (Nonfat), Pears (Solids and Liquids, Light Syrup Pack, Canned), Russian Rye Bread. Lunch: DD Spanish Rice, Pink Salmon, Vegetable Broth/Soup. Dinner: Vegetable Broth/Soup, Chicken Breast, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), DD Spanish Rice. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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