Weigh In record (no journal entry) for 30 March 2012
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115.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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670 kcal
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Fat: 19.27g | Prot: 37.13g | Carb: 85.75g.
Breakfast: Monterey Jack Cheese, Bacon, Spinach, Green Peppers, Egg White, Egg. Lunch: Thick & Creamy Macaroni & Cheese. Snacks/Other: Strawberries. more...
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gaining 1.4 lb a week
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