Weigh In record (no journal entry) for 26 September 2017
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147.4 lb
Lost so far: 5.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2017:
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1326 kcal
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Fat: 92.61g | Prot: 77.32g | Carb: 48.93g.
Breakfast: Scone with Fruit, Caribou Coffee Breve (Small). Lunch: StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Sausage Egg Bake. Snacks/Other: Archer Farms Roasted Jumbo Cashews Salted. more...
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losing 2.3 lb a week
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missmagdalene's weight history
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