recommitting to atkins today!
|
172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 March 2012:
|
997 kcal
|
Fat: 58.09g | Prot: 48.00g | Carb: 68.38g.
Breakfast: vegan pumpkin cookie, trutaste light cream, coffee plain, egg. Lunch: asparagus, johnsonville cheddar smoky, pc tomatoe sauce, havarti cheese, portabello mushroom. Dinner: dill pickle, baby tomatoes, cream cheese, ryvita , pepperoni sticks. more...
|
|
2073 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
travelgirl86's weight history
|