hughgriffin's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
290.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2017:
2860 kcal Fat: 62.81g | Prot: 123.18g | Carb: 437.15g.   Breakfast: Hard-Boiled Egg, Mrs. Freshley's Icers Chocolate, Publix Red Seedless Grapes. Lunch: White Rice, Beef Steak. Dinner: French or Vienna Bread (Includes Sourdough), Spaghetti. Snacks/Other: Chocolate Chip Cookie. more...

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Welcome, Hugh! 
26 Sep 17 by member: From371to184

     
 

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