Snazlo's Journal, 30 March 2012

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Weigh In record (no journal entry) for 30 March 2012

198.4 lb Lost so far: 7.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:

2256 kcal

Fat: 63.33g | Prot: 137.09g | Carb: 279.81g. Breakfast: Milk (1% Lowfat with Added Vitamin A) , Nonfat Blueberry Greek Yogurt, Nonfat Blueberry Greek Yogurt. Dinner: Breaded Skinless Chicken, 8 Corner Pizza (Large). Snacks/Other: Dried Cherries, Bananas. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Snazlo's Journal, 30 March 2012

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