Leora Loughmiller's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
256.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
1187 kcal Fat: 70.19g | Prot: 46.41g | Carb: 89.32g.   Breakfast: Egg Salad Sandwich, Jack in the Box Equal Sweetener, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Firm Silken Tofu, Kamaboko (Japanese Fish Cake). Dinner: Bremer Fettuccine Alfredo with Broccoli & Chicken. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...
on diet Leora Loughmiller's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



Leora Loughmiller's weight history


Leora Loughmiller's Recent Activity

Leora Loughmiller's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

riddlers recorded a Journal Entry.
KatieBugg99 supported KayBuckaroo's Journal Entry.
georgeii recorded a Journal Entry and a Weight Entry at 153.2 lb.
jenjabba is following g_ortegam.
tjborgman recorded a Weight Entry at 173.6 lb.
safooraa recorded a Journal Entry.
In God We Trust recorded a Weight Entry at 131.4 lb.
bwa123 recorded a Weight Entry at 147.6 lb.