Leora Loughmiller's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
256.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
1187 kcal Fat: 70.19g | Prot: 46.41g | Carb: 89.32g.   Breakfast: Egg Salad Sandwich, Jack in the Box Equal Sweetener, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Firm Silken Tofu, Kamaboko (Japanese Fish Cake). Dinner: Bremer Fettuccine Alfredo with Broccoli & Chicken. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...
on diet Leora Loughmiller's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



Leora Loughmiller's weight history


Leora Loughmiller's Recent Activity

Leora Loughmiller's Own Activity

Leora Loughmiller recorded a Weight Entry at 256.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

kguyn recorded a Weight Entry at 156.0 lb.
Artur8576 recorded a Journal Entry and a Weight Entry at 219.8 lb.
Ross29 recorded a Weight Entry at 165.2 lb.
craigburdette updated their Food Diary.
HCB supported 99sleeper's Weight Entry.
LyndaUtah updated their Food Diary.
buntay recorded a Weight Entry at 189.0 lb.
debraowen recorded a Weight Entry at 197.0 lb.