Leora Loughmiller's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
256.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
1187 kcal Fat: 70.19g | Prot: 46.41g | Carb: 89.32g.   Breakfast: Egg Salad Sandwich, Jack in the Box Equal Sweetener, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Firm Silken Tofu, Kamaboko (Japanese Fish Cake). Dinner: Bremer Fettuccine Alfredo with Broccoli & Chicken. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...
on diet Leora Loughmiller's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



Leora Loughmiller's weight history


Leora Loughmiller's Recent Activity

Leora Loughmiller's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
WONT recorded a Weight Entry at 214.3 lb.
Happy*Snappy commented on ClarityAnn's Journal Entry.
MsAutumn18 supported kkc9876's Journal Entry.
tika2006 recorded a Weight Entry at 230.0 lb.
Atata25 recorded a Weight Entry at 194.0 lb.
lgdavid recorded a Weight Entry at 197.8 lb.
Lolaah recorded a Weight Entry at 189.4 lb.