Weigh In record (no journal entry) for 26 September 2017
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376.1 lb
Lost so far: 1.9 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1620 kcal
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Fat: 148.27g | Prot: 58.15g | Carb: 6.00g.
Breakfast: Hellmann's Real Mayonnaise, Chicken Skin, Hormel Spam with real Hormel Bacon. more...
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losing 3.3 lb a week
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flawlessgecko's weight history
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