Weigh In record (no journal entry) for 30 March 2012
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179.9 lb
Lost so far: 19.4 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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473 kcal
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Fat: 37.79g | Prot: 26.38g | Carb: 7.16g.
Breakfast: cheddar, cucumber, tomato, real mayo, egg. more...
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losing 2.0 lb a week
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