Nancy2829's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
181.9 lb Lost so far: 17.4 lb.    Still to go: 49.9 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2012:
947 kcal Fat: 64.50g | Prot: 71.78g | Carb: 24.54g.   Breakfast: Muffin in a Minute, tomato, butter, egg. Lunch: broccoli, butter, tuna. more...
2183 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
losing 10.8 lb a week

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