Weigh In record (no journal entry) for 25 September 2017
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 September 2017:
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1113 kcal
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Fat: 30.01g | Prot: 86.64g | Carb: 97.75g.
Breakfast: Water, Scrambled Egg (Whole, Cooked). Lunch: Water, Roasted Broiled or Baked Chicken Breast. Dinner: Water, No Name Mixed Vegetables, Cub Foods Brown Rice, Farm Fresh Chicken Breast. Snacks/Other: Almond Butter, Red Delicious Apples, Water, Water, Bananas, Whey Gourmet Strawberry Banana Smoothie Protein Shake. more...
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2001 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jhessica Flores's weight history
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